Iyengar Yoga in Decatur?
Yep, you've found it. People tell me it's hard to find Iyengar yoga in Atlanta & that's partly because the process of certification takes many years for Iyengar teachers. This means there aren't as many of us as there are in styles with much shorter training periods for teachers. People who want to learn to practice yoga safely and independently may benefit from the extra years of experience and training that Certified Iyengar teachers have.
Thank you for your continued support and interest in taking yoga classes with me at Shambhala, Emory, Wesley Woods Health Center, and other locations -- since 2007 when I began teaching yoga. I'm grateful to you all for showing up week after week and year after year to stretch your limits and stay on the fascinating path of Hatha yoga.
Whether you're a runner, rocket-scientist, student, soccer mom, or desk-dweller you will benefit from Iyengar yoga. What you'll learn is tangible, palpable and portable. Classes and yoga-actions build one upon another as you continue learning and evolving into a more mindful and relaxed human being. You'll feel stronger day by day, month by month, and year by year. Now what are you waiting for? Don't be shy. Call, email, send a smoke signal, or just show up and get started.
Are you a nicer person when you do yoga? These researchers say so: http://www.caseyhealth.org/wp-content/uploads/2014/07/Article-I-Am-a-Nice-Person-When-I-Do-Yoga.pdf